Personalised Nutritional Therapy
Welcome to your personalised weight loss journey!
I’ve personally developed this successful step-by-step method to help you achieve sustainable weight loss and improve your overall health.
I’ll guide you throughout this journey and empower you to reach your full potential. Every step will be tailored to meet your individual requirements, making your weight loss journey as unique as you are. Let me show you the transformative power of your new weight loss journey!
Your Weight Loss Journey
FREE Resources
The first step is often the most crucial - deciding to take action. Once you've made that decision, I've got a number of resources to get you started.
Download your complimentary guide to Sustainable Weight Loss & Mindful Eating. This guide offers practical tips and advice on mindfulness to help you develop healthy habits leading to lasting weight loss. Best of all, it's completely free to download, so you can get started right away.
The next step is to schedule a free 15-minute Discovery Call with me. During this call, we can discuss your health and wellness goals and any challenges you may be facing. This call is completely risk-free, and there's no obligation to use my services. I'm here to help you succeed on your weight loss journey, so don't hesitate to reach out. So go ahead and make that first call!
Your Weght Loss Journey
Nutritional Therapy Consultation
Each Nutritional Therapy consultation lasts approximately one hour. During the consultation, I'll evaluate your nutrition, physical activity, and lifestyle habits. Based on this evaluation, you'll receive personalised recommendations and a written action plan to help you achieve your health and weight-loss goals.
After the consultation, you'll continue to receive support and encouragement via the mindful eating app with direct access to your dietitian at no extra cost. In addition, you'll also receive a highly personalised Recipe eBook with nutritious recipes designed specifically for you.
Nutritional therapy is available in person at one of the London clinics (Pimlico or Battersea) or online worldwide.
Your Weght Loss Journey
Slimco Programme
I’ve personally developed this programme using my over a decade of expertise and nutritional experience. The programme is designed to support sustainable weight loss and improve your overall health. Each step in the programme will be further personalised to meet your specific requirements. With the Slimco Programme, your weight loss journey will be as unique as you are!
The programme includes:
✓ 3x Nutritional Therapy Consultations.
✓ Comprehensive assessment of your nutrition, physical activity, and lifestyle habits.
✓ 3x Body composition appraisals (London clinics only).
✓ Personalised written Action Plan with dietary recommendations for your meals and snacks, as well as exercise and lifestyle modifications.
✓ Highly customised 10-recipe eBook. Each recipe will be expertly designed and tailored to your specific dietary requirements.
✓ Exclusive mindful eating app with direct access to your dietitian. No need to track calories or macros.
✓ Ongoing support, motivation and accountability. Please think of me as your non-judgemental accountability partner.
